![ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]](https://s3.castbox.fm/3b/03/19/4fb639559715291881bee0ff080181c62f_scaled_v1_400.jpg "ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]")
ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]
Update: 2023-09-17
Description
ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]
intro (00:00 )
ጨርሱት (02:15 )
ያለሙድ (04:27 )
አይገርምም (06:40 )
በቂ ነው (07:47 )
ቦታ መስጠት(12:15 )
ለሰው አይደለም (13:38 )
ችኮላ (13:54 )
ትክክለኛው (14:32 )
ጊዜአዊነት (15:13 )
ሃያል ሃሳብ (15:31 )
ማጣጣም (15:42 )
ደመነፍስ (16:32 )
የማስተዋል ጥበብ (17:00 )
እውነታ (17:03 )
መጣበቅ (17:21 )
ትግሰት (18:22 )
መቀበል (18:25 )
ትንሽነት(18:57 )
ኢንቨስትመንት(20:03 )
ቀላል ግን ሃያል(20:20 )
ፍርድ ሰጪ(20:31 )
ፍጽምና(20:44 )
መሳሳትና ማረም(21:15 )
አለመሽወድ(21:57 )
እራስን ማክበር(22:04 )
እይታ ቀያሪ (22:08 )
ጀማሪው (23:05 )
ማዳመጫ (23:15 )
outro (23:22 )
Comments
In Channel
![Mindfulness ? [ማስተዋል ?]](https://s3.castbox.fm/01/0c/c8/79d35852f15b0a048f333dd4efadd7d219_scaled_v1_400.jpg "Mindfulness ? [ማስተዋል ?]")
![ትህትና [Humbleness]](https://s3.castbox.fm/e2/d9/c0/4f8fb74b8df7c807b151f4904f31951665_scaled_v1_400.jpg "ትህትና [Humbleness]")
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